Class Schedule - Frankfort Yoga Studio

Day	Time	Class	Instructor	Notes
Mondays	4:00 – 5:00 pm	Children's Creative Yoga	Julia
	5:15 – 6:15	Yogalates	Linda
	5:15 – 6:30	Beginner's Yoga	Julia
	7:00 - 8:00	Yoga for Those in Recovery	Angela Megibben	for info, Mike Grugin, 502-295-0855
Tuesdays	10:45 – 11:45 am	Strength & Balance	Jill
	12:10 – 12:50 pm	Yoga	Jill
	5:15 – 6:30	Yoga	Jim Rector
	6:45 - 7:45	Nia	Amy Ross	www.nianow.com
Wednesdays	7:00 – 7:40 am	Sunrise Yoga	Julia/Jim Rector	Beginning March 24
	10:00 – 11:00 am	Chair Yoga for Gardeners *NEW!*	Julia
	11:10 – 11:50	YogaBall	Julia
	12:10 – 12:50 pm	Yoga	Leslie Laird
	5:15 – 6:00	YogaWall *NEW!*	Linda
	5:15 – 6:30	Intermediate Yoga	Julia
	6:45 - 8:00	Drumming	Jeff and Lara
Thursdays	10:00 – 11:15 am	Beginner's Yoga	Jill
	12:10 – 12:50 pm	Yoga	Jill
	2:00 – 3:00	Tai Chi	Carol	No Drop ins- Preregistration Required
	5:00 – 6:00	Tai Chi	Joe	No Drop ins- Preregistration Required
	5:15 – 5:55	Pilates	Jill
	6:00 – 7:15	Iyengar-Style Yoga	Bob Patrick
	7:00 - 8:00	Yoga Belly Dance	Kaye Webb	Mar 4 ONLY
Fridays	9:00 - 10:00 am	Yoga for Those in Recovery	Angela Megibben	for info, Mike Grugin, 502-295-0855
Saturdays	8:45 - 10:00 am	Yoga for Breath	Todd Graddy	Mar 20 ONLY
	10:00 – 11:15 am	All-Levels Yoga	Various
	11:30 – 12:30	Family Yoga	Julia	Mar 20 ONLY (3rd Sat. of the month)
	4:00 - 5:30	Lionflow Yoga	Glenn Brown	Mar. 27 ONLY Cost: $15
Sundays	10:00 – 11:30 am	Upper Back & Neck Workshop	Todd Graddy	Mar 7 - 28 Cost: $60/session, $20/class
	12:00 – 1:00 pm	Wing Chun	Will Bunge
	1:00 - 1:30	Qi Gong	Will Bunge
	1:30 - 2:30	Tai Chi	Will Bunge

Schedule of Classes

March 2010