Valentines’ Month means Partner Yoga

To celebrate love, we are going to be offering 2 Partner Yoga Classes during February. Partner Yoga is a lot of fun and a great work out while teaching you and your partner yoga postures that you can do together. These are energetic, joyful postures which will help you develop trust in each other and leave you feeling relaxed and connected with yourself and your partner. This class is suitable for any duo - couples, friends, partners, parents/children, sisters, brothers, or just come alone.

Date: Sundays, February 3 and 17

Time: 5 –6:30 pm 
Cost: $11/person

Instructor: Julia (I love this class)
Pre-registration required

Valentine’s Day

You may want to remind that special someone that we have Class Gift Certificates available.

What a great love gift!

Yoga Meets Dance ^TM (YMD)

We would like to offer a YMD class in February and would like to know what day and time would work for you. Please email me back and let me know.

YMD is a  FUN easy-to-follow class. No experience in yoga or dance needed.    Great work out while having great fun!  If you have a group, book club, church group, etc. that would like to do it let us know.

Specialty Classes

YOU and a Specialty Class? The Yoga Studio is not only here for stretching our bodies but also about stretching ourselves creatively. It is a place where you can explore and share your gifts. SO if there is something you are excited about that you would like to share in a group setting, let us talk about a possible class. Call me at 229-3778.

This is your Studio!

Beginning African Drumming

Invite your friends to come join the drumming class.

Jeff will hand out the information that he gave the class last week at the Wednesday class.

No drumming experience is needed. The class will teach easy to learn rhythms on the djembe drum. Just come ready to learn, laugh, and play. Drums will be provided, or you may bring your own drum.

Dates: Wednesdays January 23 – February 27 (6 weeks)

Time: 6:30 – 7:30 pm

 Fee: $48/session or $10/drop-in

 Instructor: Jeff Ellis is a very talented performing musician and has been hand drumming for over 10 years.

For more info. contact him at 545-3135 or just come

“Invisible Thread”
Come! This creativity course explores our connections with nature, with one another and with our deepest selves. Kelly guides us on a journey of awakening to the magical in the mundane, and the sacred in the simple acts of daily living.

Dates: Thursdays January 17 – February 7

Time: 5:30 – 7 pm

Fee: $32/ course or $10/ drop-in

Instructor: Kelly Everman

For more info, contact her at 352-9646

Please pre-register

New Classes

Spiritual Sharing and Meditation Class

Everyone Welcome!

Tuesdays, 6:30 to 7:30 pm

$3.00/person

African Dance

We have had enough people say they want to take the class, so we will begin on Wednesday, February 6

The class will teach African dance that is a mix of exotic, traditional, and modern.  The movement is a traditional southern African dance that focuses on the hip area.

This class will be in Studio A, the first room when you come into the Studio. The class will be during the Drumming class so that during the last part the dancers can dance to the drumming.

Dates: February 6 – March 12

Time: 6:45 – 7:45 pm 

Fee: $48/session or $10/drop-in

Instructor: Lulu Mwale

Pre registration is required by February 5. For more info, contact Lulu at 352-4606

Yoga Teacher Training
We are now up to 8 people for the Training and there is still time and space to sign up. This is a wonderful opportunity to deepen your yoga practice and be certified, RYT 200 hour Yoga Alliance. You will save gas, lodging, and food since it will be right here in Frankfort. No prior experience in yoga is necessary to come to the understanding that most people need to undergo deep transformation in order to make the most of the human experience.

The Cincinnati Yoga School will be offering this at the Studio February 22nd – May 25th on every other weekend from Friday, 5 pm – Sunday, 6 pm.  In order to receive a discount, you must apply by February 22. To learn more about this, contact me and I will send you the full program, or you may also contact the director, Will Brashear at: will@cincyoga.com   513-247-YOGA(9642) or 513-284-6723  www.cincyoga.com

Bartering for Classes If you have difficulty in paying for classes, there are some jobs that are available for bartering. Just ask Jill or me.

Evaluation Sheets Evaluation Sheets are always available on the front table. Please fill out when you have done an 8-week session or whenever you’d like. We greatly appreciate feedback.

Welcome New Students
Aidan Detwiler

Ashlyn Detwiler

Maci Tackett

Christian Stulz

Joseph Zimmerman

Hillary Zimmerman

Jill, Linda, Bob, Mary Frank, Janet, and I are very happy to have you in our classes, we are here for you, so pleases don't hesitate to let us know what you need.  We always welcome feedback!

The Center (all the businesses on the third floor)

Rooms for Rent- If you have a business that needs a home or know of someone that may be looking for a great and inexpensive space, please pass the word on, especially an art- or wellness-related business.

Please let me know if you or someone you know who might be interested, we would love to have you.

Global Village – February is Black History Month  If you are a teacher or you know someone whom is let them know about  "A Trip to Africa."  This interactive program is great for all ages and a great program for Black History month. If you know of a group such as scouts, churches, civic groups, and others who would like to have an imaginary trip to Africa, please let us know. 
The purpose of Global Village is to offer to the community the opportunity to learn about our world family, and give individuals or groups an opportunity to share about their culture or travel experiences. If you or someone you know would like to share their global village experience please notify Julia Rome.